Couples Therapy

Rebuilding connection and strengthening relationships together

Couples counseling helps romantic partners understand each other, resolve conflicts, and improve their relationship. Both partners meet with me together. Sometimes each partner has solo time to discuss personal feelings. We work through built up frustrated feelings , learn better communication, active listening, and conflict resolution strategies. I hope for the couple to have greater understanding of each other’s needs and emotions, improved communication and trust, more constructive conflict resolution, renewed emotional or physical intimacy, and a clearer sense of the future of the relationship.